Wednesday, 20 November 2013

Something New For Fitness

On Friday, we tried something new for fitness.  It was a partner activity with one running a circuit while the other did one of the twelve excersises on the board.  I have to admit, I underestimate it.  I found my self pouring with sweat after just the first couple of excersises and laps.  It was really tough,  but I found my motivation in not having my partner die from exhaustion.  This pushed me to run laps as quick as possible.  Another thing that I loved about this fitness was tht there were no breaks.  I was working hard for the full time.  One last thing that made this fitness more enjoyable, was the friendly competition between friends and their partners.  I loved this fitness and it is the hardest I have worked in a long time.


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