Loco Locomotion

Yesterday we had fitness and we did the loco locomotion.  I gave it my all.  It felt as though I had pushed harder and worked harder in this activity then I ever had before.  I was exhausted and sore but I proved to myself that I can push myself and come out with great results.

Soccer

Today we played soccer.  I love soccer because you are always active and your always involved.  It was a close competitive game and neither team ever had a multigoal lead.  I came out of the game dripping with myself and feeling great.

First Fitness Test

On Tuesday we had our first fitness test.  It was tough for me because I was sore after a weekend of BC Summer Games tryouts.  I pushed trough it and came out with these results

Beep Test:9.3

Push ups:20

Body Bridge:1.49.7

Vertical:50 cm

Balance:13 touches

Stretching:1

I knows I can do better than this so I will push myself in the weeks to come to get better scores.

First Fitness Friday

Today was the first fitness Friday of the year.  We did the pond run and I pushed myself further than usual and came out feeling great.  I was told to push through the last fifteen seconds and it made a huge difference.

Ultimate!

Today we had PE outside to enjoy the last days of sun before the fall and winter roll around.  I played ultimate in the blazing heat and sun and had a ton of fun.  It was a tough hour to be running back and forth in the heat and I was completely exhausted but I did my best to push through it and keep others motivated.  It was a close game where the score was back and forth but everybody was always in the game and that kept the game.  Everybody left with smiles including myself.  It was a great day in the sun and I hope we have more like it this year.

First Day Of PE

Today, the grade 9's had to go to an assembly so we had choice with mr Davis.  I played volleyball on a team with Kris, Nick, and Desmond.

My First Post

My first post