Thursday, 19 September 2013

First Fitness Test

On Tuesday we had our first fitness test.  It was tough for me because I was sore after a weekend of BC Summer Games tryouts.  I pushed trough it and came out with these results

Beep Test:9.3
Push ups:20
Body Bridge:1.49.7
Vertical:50 cm
Balance:13 touches
Stretching:1

I knows I can do better than this so I will push myself in the weeks to come to get better scores.

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