Wednesday, 20 November 2013
Something New For Fitness
On Friday, we tried something new for fitness. It was a partner activity with one running a circuit while the other did one of the twelve excersises on the board. I have to admit, I underestimate it. I found my self pouring with sweat after just the first couple of excersises and laps. It was really tough, but I found my motivation in not having my partner die from exhaustion. This pushed me to run laps as quick as possible. Another thing that I loved about this fitness was tht there were no breaks. I was working hard for the full time. One last thing that made this fitness more enjoyable, was the friendly competition between friends and their partners. I loved this fitness and it is the hardest I have worked in a long time.
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Love this... hard work is good for you :)
ReplyDeletedem selfies man, dem selfies...
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